An aromatherapy shower is a relaxing way to upgrade your wash


We spent a lot of time in our homes over the past year. We know our four walls very well at this point. And as the world opens up again, our homes remain a very important sanctuary.

One room in particular offers a little pampering, and that is our bathroom. It's the place we can go to wash our problems in the drain and sing into the shower head like Mariah (sorry, neighbors). But a few nifty switches can turn your regular shower into the M&S of showers - aka something more boujee.

Basically, you want to invest in a few key scents that elevate you like no other, and then incorporate them into a steamy shower stall that fills the entire room with that spa-like scent.

An amazing body wash turns your usual shower into a spa experience. These are the best ...

Our best find was shower steamers. Two words: Game Changer. Cleverfy's aromatherapy shower steamers (£ 19.99) have over 10,000 reviews on Amazon and a legion of dedicated followers. You place the shower tablet on the bottom of your shower and it releases a therapeutic aroma into the air as you wash. Just note, placement is everything. Stick it in a too dry place so that it doesn't give off any odor. Stick it in the full stream and it will go down the drain before the scent reaches you. So pop it somewhere that it splatters but doesn't get soaked.

Another trick is to hang eucalyptus on your shower head. When the leaves get warm and wet, they release essential oils that not only smell invigorating but can also relieve your sinuses. By bringing in the outside, they can help add to the feeling of escape (think of a mini forest pool), and they win the Insta-Grid test too. You can choose from a variety of grapes on Etsy or visit your local flower market.

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If not, you can stick to shower gels and oils that are spot on. GLAMOR editor Deborah Joseph swears by Aromatherapy Associates Revive Morning Bath & Shower Oil, £ 49. Before you step into the shower, put a few drops of oil in your hands and inhale the grapefruit, rosemary and juniper scents three times before massaging it over your body. When you stand under running water, heat and steam release the fumes into the air so you can enjoy them longer (they also make your body super soft).

You can pair the oil with the matching Revive Shower Oil-To Milk Body Cleanser (£ 26) or mix and match any other fragrances you love. We're obsessed with Aesop's Geranium Leaf Body Cleanser (£ 33), Rituals Sakura Foaming Shower Gel (£ 8.50), Weleda's Aroma Shower Relax Body Wash (£ 8.25), and Radox's Mineral Therapy Feel Detoxed Shower Gel (£ 0, 90).

For more information from GLAMOR's Assistant Beauty Editor Elle Turner, please visit Instagram @elleturneruk.

https://thedailyhealthjournal.com/an-aromatherapy-shower-is-a-relaxing-way-to-upgrade-your-wash/

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