The Law of Attraction: What You Think You Attract

The law of attraction, often categorized as a spiritual concept, has its roots in research, philosophy, and history.

"What you will be is what you thought."

It is believed that this phrase was first taught by the immortal Buddha and he has inspired waves of philosophical, spiritual, and practical exploration of its meaning. In essence, it is believed that humans are magnets, with each of us emitting small vibrational frequencies into the universe. The thoughts, emotions and actions that we carry out into the world are therefore transmitted back directly to us.

The theory is that if we take control of our own subconscious before we let it dictate our actions, we can manipulate reality to grant us the same positive energy that we predict into the world.

"When people first learn and practice this law, they sometimes worry that if they have bad thoughts or low vibrations, they may somehow mess up their lives," says Shannon Kaiser, international life coach. Instead, the law is intended to be a guide, “a mirror of our own thinking and self-esteem,” to dictate our actions, to maintain our self-confidence and to help us through challenging moments that lie ahead.

Many have heard of the concept, but it remains unclear how it can be carried over into everyday life: especially for those who are not familiar with spiritual practice. However, the law of manifestation is not tied to piety and does not require burning candles, crystals, and painfully long meditation sessions.

The law is simply a mindset change that can help individuals gain control over their subconscious and bring positive energy into their lives.

Pillars of the Law of Attraction
To fully understand the law of attraction, individuals must first identify its three main pillars:

Like attracts like: This principle applies not only to human relationships but also to experiences. Just as people are often drawn to those who share similarities with them, the universe reciprocates the energy that an individual brings into the world. Positive thoughts and emotions lead to positive experiences. Negative thoughts, on the other hand, attract negative energy and perpetuate the ceaseless cycle.

Nature abhors a vacuum: This is a well-known postulate that was coined centuries ago by Aristotle, but it is still used today by philosophers, physicists, and religious scholars. The sentence is based on the conviction that unfilled spaces directly contradict the laws of nature and physics and therefore every space is naturally filled with something. Why is that relevant? In essence, people have the power to fill every space - in their minds and in their own lives - with positivity: to remove negative thoughts that plague their emotions, relationships, and workplace.

The gift is always perfect: In other words - live in the now. Often times, the present moment is neglected when individuals remain hyperfixed on past experiences or preoccupied with their future plans. The law of attraction requires that we be positive and optimistic about the present moment: it can always be improved, but it should be thoroughly experienced.
Understanding these three concepts is critical to adopting the Law of Attraction mindset and fully integrating physical changes into one's life.

"As soon as we have acquired the ability to condition our mind to our desired vibrational frequencies, our physical reality quickly follows this example and reflects our new vibration," confirms author and personality development expert Carla Schesser to HuffPost. "If you think long and hard enough, you will come to the same conclusions that all great leaders of mankind's past have come to: that is, we create our own reality."

Manifestation in practice
Aside from understanding the concept behind the Law of Attraction, how can its pillars be put into daily practice?

The key begins with manifestation: understanding that despite the size or impracticability of future goals, direct action always begins today. From observation to visualization to daily affirmations and tracking progress, manifestation enables the individual to use the fundamental energy principles of the universe to achieve desired goals.

The most important aspects of manifestation are intention and perseverance. One cannot manifest goals in one's life that are in direct conflict with another's intentions, especially when the other's intentions are stronger. "The law of attraction doesn't give you full and total control over your life, it just says that like attracts like," affirmed MindValley blog author Irina Yugay. "And you can use this to your advantage by deliberately dealing with your desires, but that is not magic." One must also be persistent in its target manifestation, be it a social, physical, or emotional outcome. Deliberate actions take patience and time.

What are some specific habits that you should adopt in order to successfully incorporate the Law of Manifestation into your daily life?

Keep a journal: Especially with long-term goals, individuals can lose sight of their progress and the initial phase. Keeping a journal not only to record every step of the manifestation process, but also to document key sources of gratitude and inspiration can be critical to success.

Connect your goals with a "why": Why do you want to achieve this? Why is this goal important to you? What benefit will this bring to your life? Being able to see the motivations behind a goal will further fuel your determination to achieve it. It will also help you overcome obstacles that arise during the process of manifestation.

Start small: The manifestation is primarily rooted in visualization. In order to draw energy into your life, it has to be radiated from within. However, it is easy to get caught up in the ultimate goal - an idealistic visualization - and lose sight of the path to get there. Sustainable progress can only be achieved through small but consistent measures.

Prioritize your health: Positive energy comes from a positive mind. In order to clear negative thoughts and remove lingering fears, the individual should ensure that they take care of their physical and emotional health first - whether through exercise, diet, meditation, mindfulness, or rest.

Read material on the Law of Attraction: This is the main strategy for achieving your goals: understanding the process of manifestation. With so much material out there explaining the inner workings of energy recovery, reading it every day can be an important reminder for anyone embarking on the spiritual journey.

Regain control of your subconscious

Emotions: "instinctive or intuitive feelings in contrast to thinking or knowing."

Emotions control our everyday behavior: our thoughts, our actions, our relationships. They determine the vibrations that we send out into the world and they determine how we react to certain situations.

Emotions are powerful. While the individual must be attentive to them, the ability to separate emotions from reality, recognize their influence on everyday decisions, and prevent them from gaining too much control is an essential skill any human being can acquire. “It's important to acknowledge your feelings while realizing that your emotions don't have to control you. Waking up on the wrong side of the bed can control your mood and turn your day around. When you're angry, calm down, ”writer Amy Morin told INC.

The law of attraction teaches us that we are in control of our own lives, even our own destiny, when we fill our subconscious with positive and intentional energy: not overwhelmed by transitory emotions. As you learn to harness the power of the law of attraction, not only will you get one step closer to your greatest goals, but you will also create the conditions for happier, more stable lives.

https://thedailyhealthjournal.com/the-law-of-attraction-what-you-think-you-attract/