How to Establish a Sleep Routine for your Baby

How to Establish a Sleep Routine for your Baby

Around two months old, your baby’s body clock has begun sinking into a pattern. For some, this pattern is strong. They wake up the same time each morning or begin getting fussy around the same time each night. For others, it may not be as noticeable. Either way, this is an excellent time to begin forming a little structure in their day and establishing a set routine for their bedtime in the night. More Source link

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-Vinyasa Yoga

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