Ultimate Guide to Side Sleepers

Ultimate Guide to Side Sleepers

For so many of us out there, side sleeping is the only way we can fall asleep at night. No matter what the experts say, there’s something both soothing and unexplainably comforting about sleeping on one’s side. Despite the love we might have for side sleeping, it’s actually one of the worst positions to sleep in when it comes to shoulder and back pain. Shoulder pain especially can be unforgiving the next day, radiating into different parts of the body and distracting us from our work or time with family and friends. Sleep is the time when we should be...

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